Search:
Michelle Chalfant | The Adult Chair | Podcasts
-1
archive,post-type-archive,post-type-archive-podcasts,wp-theme-hudsonwp-,edgt-core-1.2,ajax_fade,page_not_loaded,,hudson-ver-2.2, vertical_menu_background_opacity, vertical_menu_with_scroll,blog_installed,wpb-js-composer js-comp-ver-6.5.0,vc_responsive
 

The Michelle Chalfant Show Life from the Adult Chair

496: Brain Fog & The M-Factor: Tamsen Fadal on the Truth About Menopause

Today, I’m joined by Emmy-winning journalist and menopause advocate Tamsen Fadal, whose own unexpected journey through perimenopause and menopause led her to create a global movement of education, support, and empowerment for women. After years of brain fog, exhaustion, misdiagnosis, and silence from the medical system, Tamsen began using her voice and platform to help women understand what is happening in their bodies and how to advocate for real care.   In this episode, we talk honestly about symptoms, hormones, relationships, sex, confidence, and why so many women feel blindsided by this...

495: What Happens After We Die? Debra Martin’s Near Death Experiences and Divine Healing

Today, I’m joined by Debra Martin, a certified research medium whose three near death experiences completely transformed her life. Each experience opened her to the reality of the soul, the presence of divine love, and a deeper understanding of why we are here.   Debra shares how these moments awakened her spiritual gifts, led her into unexpected healing abilities, and helped her remember who we truly are beneath the human experience. Her stories offer hope, validation, and a powerful reminder that we are never alone.   In this episode, we explore:   What Debra experienced...

494: Shift From Victim to Empowered with One Simple Question

What does it really mean to live a soul aligned life, and why does it often feel so hard, even when I know it leads to more peace, joy, and freedom?   In this episode, I break down what a soul aligned life actually is (beyond spiritual buzzwords), why it can feel like everything is “falling apart” when you are actually waking up, and how to start consciously partnering with the part of you that is 99.99% Source instead of the 0.01% that is ego.   I share practical, grounded tools for navigating big...

493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April

In this episode, I’m joined by Elizabeth April, author of Your Anxiety Is Giving Me Anxiety. We explore a powerful reframe of anxiety, not as something to fix or eliminate, but as an intelligent signal from the nervous system pointing toward healing and deeper self-awareness.   Elizabeth shares her framework for identifying whether anxiety is rooted in the past, present, or future, why high-functioning tendencies often come from overstimulation, and how her Renew Technique helps move out of survival mode and into lasting nervous system regulation, trust, and conscious awareness aligned with...

492: Human Design Made Simple with Emma Dunwoody

In this episode, I’m joined by behavioral coach and human design expert Emma Dunwoody, author of Human Design Made Simple. Emma and I explore what human design really is (beyond the “woo”), how it maps your unique energetic blueprint and why understanding your type can feel like a deep exhale of self-permission.   This conversation is both practical and inspiring. We talk about why so many of us are exhausted and burned out, how women’s energy cycles differ from the 24-hour “hustle” model, and how human design can guide the way you...

491: A New Year Requires a New You

As we step into 2026, I’ve been reflecting on why so many New Year resolutions fall apart and why real change can feel so elusive, even when we want it deeply. After a year of shedding old patterns and facing familiar triggers, many of us are ready for something that truly feels different.   I explore lasting change is not about trying harder or setting better goals but about creating an identity shift from the inside out. When who you are begins to change, your life naturally follows, and this year no...

490: From “Yes Girl” to Sovereign Woman with Shannon Yonge

In this episode, I’m joined by one of our incredible Adult Chair® Master Coaches, Shannon Yonge. Shannon shares her powerful story of how she went from living life for everyone else, constantly saying yes, ignoring her needs, and feeling disconnected from herself, to reconnecting with her intuition, setting boundaries, and stepping fully into her sovereignty.   This conversation is deeply personal and incredibly relatable. We talk about how tuning into the body can guide us back to our truth, how to break free from people-pleasing, and why learning to say no, without...

489: Rewiring PTSD and Healing Trauma with Mike Zeller

Trigger Warning: This episode includes discussion of suicide, PTSD, and trauma. Please listen with care and step away if needed.   Today, I’m sitting down with someone I’ve known for years and whose story moved me deeply. Mike Zeller joins me for a powerful, raw, and eye opening conversation about trauma, healing, nervous system regulation, and the life changing breakthroughs that helped save his wife, his marriage, and his family.   Mike opens up about the traumatic season that began when his daughter was born. His wife, a three time suicide survivor with complex...

488: Are Your Angels and Guides Trying to Reach You?

Today, I’m diving into a topic that has touched so many of you and continues to show up in my own life in the most surprising, beautiful ways. We’re exploring the signs, synchronicities, and gentle nudges from the universe that remind us we’re never walking this path alone. From repeating numbers to feathers, birds, coins, and even unexpected phrases from strangers, signs are everywhere when we slow down enough to notice them. Whether you’ve been seeing 11:11 on the clock, finding pennies in random places, or simply sensing that something bigger...

Search Podcasts

Year

Subscribe

Start Living Authentically

Get weekly tips, tools and personal words of encouragement from Michelle as you learn to live more authentically in your Adult Chair.

Let’s Be Friends

2024 © Michelle Chalfant – The Adult Chair ® | All Rights Reserved

Stop "Learning" the Adult Chair. Start Living It!

Join me for METAMORPHOSIS, a 3-day immersive experience in Charlotte, NC.

Move beyond the tools and integrate a new, unshakeable identity.

Limited to 75 seats.

We respect your privacy. Your information is safe and will never be shared.
Your future self is waiting to be embodied. Join us in Charlotte!
×
×