fbpx
Search:
Michelle Chalfant | The Adult Chair | Podcasts
-1
archive,post-type-archive,post-type-archive-podcasts,edgt-core-1.2,ajax_fade,page_not_loaded,,hudson-ver-2.2, vertical_menu_background_opacity, vertical_menu_with_scroll,blog_installed,wpb-js-composer js-comp-ver-6.5.0,vc_responsive
 

The Michelle Chalfant Show Life from the Adult Chair

trauma

442: Heal Your Trauma with Thomas Hübl

This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex, yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some experiences leave a lasting impact, you're in the right place.    We explore the powerful concept of attunement — how syncing our body, mind, and emotions can pave the way for healing. Trauma isn’t just a mental ordeal; it lives in the body. Thomas discusses how attunement helps...

The Astro Twins- astrology

441: Astrology Insights for 2025 with The Astro Twins

Get ready for a cosmic adventure as we chat with the Astro Twins, Tali and Ophira Edut! These dynamic sisters share their journey into the world of astrology, sparked by a simple birth chart that unveiled a universe of possibilities. They break down astrology as a "selfie of the sky," helping us understand that there's so much more to it than just your sun sign. We'll dispel common myths and highlight astrology's grounding in science and math, making it a powerful tool for self-discovery and intentional living.   Learn why Mercury's retrograde...

How to Life a Soul Aligned Life

440: How to Live a Soul Aligned Life

Welcome to a brand-new episode of The Michelle Chalfant Show, where we're diving into the magical realms of intuition, synchronicity, and soul alignment. After a decade with The Adult Chair Podcast, I'm thrilled to rebrand to something a little more personal while blending psychology with spirituality to help you live authentically and align with your true essence.   In today's episode, we explore the power of trusting your intuition and recognizing the signs the universe throws our way. From unexpected encounters to those quirky repeated numbers, these synchronicities are the universe's way...

ruminating thoughts

439: Holiday Special: End Ruminating Thoughts with Parts Work

“I’m such a horrible person.” “I can’t believe I did that…I’m so stupid.” “I’m not good enough.”   Do these types of thoughts sound familiar? If so, you’re not alone.   As humans, we can be so mean to ourselves. We make a mistake and beat ourselves up for hours. We look in the mirror and are met with a barrage of negative self-talk. Sometimes these thoughts come at us relentlessly, like a flood.   But these thoughts are not the truth about who we are. They come from an inner part or voice inside of us that...

Search Podcasts

Year

Subscribe

Discover Your Inner Child
Get this FREE course and discover how to connect with your inner child – the source of fun, passion, creativity and your most authentic self!
We respect your privacy. Your information is safe and will never be shared.
Your inner child is waiting to be nurtured. Sign up today!
×
×