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Michelle Chalfant | The Adult Chair | Podcasts
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The Michelle Chalfant Show Life from the Adult Chair

2: The Child Chair

    As humans, we’ve worked for years to understand our inner child and the role the child plays in our adult psyche. It can be an enormous and elusive challenge, facing our child as we struggle with what challenges us as adults. Why is understanding the role of the child important to our overall emotional balance and health? This week on The Adult Chair, Michelle introduces us to the child chair and brings into focus the path we can take to discover our relationship with our own inner child as we...

1: Introducing The Adult Chair – Meeting Michelle

  Welcome to The Adult Chair.   Michelle Chalfant has been a seeker her whole life. Through her own journey of discovery and her decades of work as a therapist, she has developed an approach to understanding the struggles we all experience as we move through the world each day. In The Adult Chair, we’ll be using Michelle’s framework as a foundation for better understanding of our relationship with ourselves. Along the way, we’ll host an ongoing conversation around stress, anxiety, physical health, and how our understanding of ourselves impacts the most important...

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