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Michelle Chalfant | The Adult Chair | 27: Who Are You? Self-Validation & Projection
20405
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27: Who Are You? Self-Validation & Projection

When we look outside of ourselves for validation for who we are, we become dependent on others for our sense of self and happiness. When we learn to self-validate, we become internally strong in knowing who we are. We easily access our faults, with little to no effort. When asked what’s good about us or what our positive strengths are, we scramble and have to stretch our minds to muster up even one positive about ourselves. In this episode, Michelle touches on projection, self-esteem, and the power of self-validation and how it can build a solid foundation for our lives.

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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