432: Your Brain and Body on Grief with Meghan Riordan Jarvis
In this heartfelt episode, we dive into the often uncharted waters of grief with the incredible Meghan Riordan Jarvis. As a trauma-trained psychotherapist and TEDx speaker, Meghan joins us to uncover the hidden layers of grief that many of us don't recognize. Spoiler alert: it’s not just about tears and sadness. We explore how grief can sneakily manifest in our bodies as physical ailments or even mimic depression. Join us as we journey with Meghan, who shares her personal experiences and expert insights on processing grief instead of letting it simmer...
