fbpx
Search:
Michelle Chalfant | The Adult Chair | Podcasts
-1
archive,post-type-archive,post-type-archive-podcasts,edgt-core-1.2,ajax_fade,page_not_loaded,,hudson-ver-2.2, vertical_menu_background_opacity, vertical_menu_with_scroll,blog_installed,wpb-js-composer js-comp-ver-6.5.0,vc_responsive
 

Results for: emotions

relationships

431: Relationships, Toxic Emotions, and Healing with Leah Guy

Today, we're diving into the world of emotional alignment and self-trust with the incredible Leah Guy, a spiritual teacher and intuitive healer. If you've ever found yourself chasing after external validation through relationships or career success, this episode is for you.   We kick things off by exploring how misalignment with our higher selves can leave us feeling off-kilter, like we're constantly efforting and pushing without making progress. But fear not, Leah is here to guide us back to our center and help us cultivate a loving relationship with ourselves and the...

381 – Summer Series: How To Get Rid of Negative Emotions

Grief, anger, sadness, fear…YUCK! I don’t know anyone who likes to feel these emotions.    I get emails from you guys all the time asking how to get rid of “negative” emotions like these.   But are these emotions really negative? Or do they serve a purpose in our lives?   While some emotions might feel more unpleasant than others, I personally don’t believe any emotion is negative. All emotions are part of the human experience and carry information for us.   However, they can create negative experiences in life when we get stuck in them.   The problem isn’t...

377 – Summer Series: Why and How To Feel Your Emotions

In my 25 years of private practice, the #1 issue I worked on with clients was feeling their emotions.    Whether someone was anxious, reactive and raging or numb to the world, the question they were all asking was, “What the heck do I do with these emotions?”   I’ve been there too. And it breaks my heart, because experiencing emotions is one of the gifts of being human.    But the good news is that all of us can reclaim this part of ourselves and learn to feel our emotions. And when we do, it...

359 – Why and How To Feel Your Emotions

In my 25 years of private practice, the #1 issue I worked on with clients was feeling their emotions.    Whether someone was anxious, reactive and raging or numb to the world, the question they were all asking was, “What the heck do I do with these emotions?”   I’ve been there too. And it breaks my heart, because experiencing emotions is one of the gifts of being human.    But the good news is that all of us can reclaim this part of ourselves and learn to feel our emotions. And when we do, it...

332 – How to Get Rid of Negative Emotions

Grief, anger, sadness, fear…YUCK! I don’t know anyone who likes to feel these emotions.    I get emails from you guys all the time asking how to get rid of “negative” emotions like these.   But are these emotions really negative? Or do they serve a purpose in our lives?   While some emotions might feel more unpleasant than others, I personally don’t believe any emotion is negative. All emotions are part of the human experience and carry information for us.   However, they can create negative experiences in life when we get stuck in them.   The problem isn’t...

251 – How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant

Everyone wants connection — we’re hardwired for it as humans! But we can only connect as deeply with others as we’ve connected with ourselves. Strong relationships start by going within, feeling our emotions and being willing to open up and share with our partners.    On this week’s podcast, I have a very, very special guest...

107: Men and Emotions with Ted Klontz

Ted is back! This time we’re kicking it off with a big question about men and emotions, but I guarantee you there are some surprises in store from there! Ted shares his personal journey to understanding, learning to feel and experience his emotions. Along the way, he teaches us some important lessons on men and women and how we experience our emotions in different — but powerful — ways!   Join us!     LINKS & RESOURCES:   Audible This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute...

56: What do I do with my Feelings and Emotions?

As humans, we feel things deeply. Many of us cope with those feelings — particularly the negative ones — with some sort of numbing agent like food, or booze, or anything to minimize the impact of those feelings in our daily lives. But what do we do with those feelings and emotions get stuck? What do we do when we start to get baked in that shape of grief? This week on the show we’re talking all about the practice of moving with and through our emotions, and share the...

Search Podcasts

Year

Subscribe

Discover Your Inner Child
Get this FREE course and discover how to connect with your inner child – the source of fun, passion, creativity and your most authentic self!
We respect your privacy. Your information is safe and will never be shared.
Your inner child is waiting to be nurtured. Sign up today!
×
×