387 – How To Build Trust in Your Relationship
When we think of trust in a relationship, most of us think of broken trust and big betrayals – things like infidelity, addiction and secrets. But true trust is about the small actions that we take every day. Trust isn’t something we have by default unless it’s broken; it's something we have to build. With every interaction, we’re either building or whittling away trust – and sometimes the things that break trust are so subtle, we don’t even know we’re doing them! In this episode, I’m giving you six ways to build trust...