So many of us have no idea how to feel our emotions. For a variety of reasons, we are simply just not in touch with them, or even cut ourselves off from feeling them, (unless they are happy emotions.) There is great power in feeling our emotions and in this special DriveTime Download, I give you three easy tips on how to begin to feel your emotions and open up to a whole new world as a special response to our Facebook Private Group members and the rich discussion they’re having right now!
Of course, I hope this is useful to everyone! But, if you’d like a little more context, make sure to send us a request to join the group and get ready to dig in on your own Adult Chair journey!
LINKS & RESOURCES:
Meditations with Michelle
Meditations with Michelle — YouTube Channel
Meditations with Michelle — The Inner Child Meditation
MORE ADULT CHAIR:
The Adult Chair Website
The Adult Chair Membership
The Adult Chair Facebook Group: facebook.com/groups/theadultchair