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Michelle Chalfant | The Adult Chair | 179 – I’m in a Relationship with a Narcissist
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179 – I’m in a Relationship with a Narcissist

Relationships with narcissists are insidious. They begin one way and over time, very slowly and covertly, change and become poison.

 

We wake up one day and wonder what we did wrong and how we got here. We blame ourselves and can even feel embarrassed to tell others.

 

In today’s very vulnerable show, Tracy shares her story of narcissism. She married a wonderful man and within a 3 year period, her life had drastically changed and she couldn’t understand what was happening and began doubting herself. She fell into a depression and lived with anxiety and had lost her self.

 

Tracy walks us through her story and in the end, we offer advice for those that are also in these types of relationships and what you can do about it to begin to build yourself back up and find your (true) self again.

 
 

LINKS & RESOURCES:
 

5 Minute Self Love Meditation

 
 
OTHER RELEVANT ADULT CHAIR PODCASTS:

 

Episode 84: Raising Self Esteem

 

Episode 173: Am I in a Toxic Relationship

 

Episode 174: Building Self Esteem

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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