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Michelle Chalfant | The Adult Chair | 146 – Healthy Relationships
20280
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146 – Healthy Relationships

Today I share with you how we create Healthy Relationships from The Adult Chair. Unfortunately, so many of us aren’t taught how to have healthy relationships. In fact, most of us enter into relationships with a lot of baggage which can activate our triggers, and leave us feeling helpless and not sure what to do to help or improve our relationship.

 

In today’s show I offer tools and tips on how we can create and/or improve our relationships. A big part of healthy relationships is being able to communicate effectively, which again so many of us are unsure how to do. Today’s tools can be applied to any relationship, not only romantic ones. I hope you find hope, clarity and empowerment after listening to today’s show as now you too can begin to create new stronger connections in your own life with others.

 
xo
Michelle

 
 
LINKS & RESOURCES:
 
Green Chef

This show is brought to you by Green Chef. The #1 meal kit for eating well. Green Chef delivers organic ingredients and easy recipes to cook incredible meals.
Go to GreenChef.us/Adult to get $50 OFF your first order.

 
 
OTHER RELATED ADULT CHAIR PODCAST EPISODES:
 
Episode 98

Transforming Triggers
 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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