Certified Adult Chair® Coach
Certified Adult Chair® Master Coach
RYT 200 Yoga Teacher
Certified Adult Chair® Master Coach + RYT 200 Yoga Teacher
Hi, I’m Theresa, a Certified Adult Chair® Master Coach and RYT 200 Yoga teacher helping women slow down, become more present, better manage stress and anxiety and start living the life they desire. Through the integration of The Adult Chair® model, Therapeutic Yoga and meditation my clients are able to improve their self-worth and relationships, find their voice, build resilience and live a more healthy, peaceful and fulfilling life.