Liz Howard

CREDENTIALS

Certified Adult Chair® Coach

Adult Chair® Certified Coach | Centerville, OH

Hi, I’m Liz Howard, Certified Adult Chair® Coach and founder of SomaRoot Wellness.

I know what it’s like to move through life feeling disconnected or unsure of who you are beneath all the roles and responsibilities.

That’s why I help adults slow down, reconnect with their truth, and find a more peaceful, grounded way of being. Using The Adult Chair model, we’ll work together to uncover what’s been holding you back and create lasting change from the inside out.