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Michelle Chalfant | The Adult Chair | 136: The Adult Chair Changed my Life: A Conversation With Giovanna
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136: The Adult Chair Changed my Life: A Conversation With Giovanna

Giovanna was struggling with anxiety and depression and stumbled upon The Adult Chair podcast. Giovanna shares with us how her life changed in 6 short weeks by listening to the show and applying a few simple tools that she gained. She has reduced her anxiety, improved her relationship with her husband and kids and learned how to love herself.

 
 
LINKS & RESOURCES:
 
Michelle’s Book

 
 
OTHER RELATED ADULT CHAIR PODCAST EPISODES:
 
Episode 34

 
Episode 123

 
Episode 128

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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