When setting a boundary, often times the person we are talking to gets triggered and falls into a defense, then everything goes south. What do we do when this happens?
In today’s show, I talk with you about how we can “dismantle others defenses” and “diffuse triggers from others”.
It’s an empowering show with lots of tips on setting healthy boundaries and what to do when someone gets triggered by our boundaries.
LINKS & RESOURCES:
Care/Of
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OTHER RELATED ADULT CHAIR PODCAST EPISODES:
Episode 121
Episode 134
Episode 146
Episode 148
Healthy Relationships Part 2
MORE ADULT CHAIR:
The Adult Chair Website
The Adult Chair Membership
https://theadultchair.com/membership/
STAY CONNECTED:
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The Adult Chair Facebook Group: facebook.com/groups/theadultchair
YouTube: youtube.com/c/Michellechalfant
