A Guided Meditation to Relieve Anxiety and Overwhelm – Michelle Chalfant | The Adult Chair

Michelle Chalfant | The Adult Chair | A Guided Meditation to Relieve Anxiety and Overwhelm

20150

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A Guided Meditation to Relieve Anxiety and Overwhelm

The rush of anxiety and overwhelm can quickly take over our experience of the world. Being equipped with the tools to ease that experience is central to living in the Adult Chair. Let us journey.

Date

August 15, 2019

Category

Health, Stress Release

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