65: How To Connect With Your Inner Child

Have you ever found yourself listening to us talking about connecting to our inner child, and wondered, “right, I get it, but how?” We’re going to help you today! The hardest part about doing this inner child work on your own is getting past the awkward feeling, the self-judgment that you’re not doing it right. It will likely feel strange to start, but once you get into the practice, you’ll feel right at home with the practical visualization of actually connecting with your inner child, and get to the peace, support, and love that follows!

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/