fbpx
Search:
Michelle Chalfant | The Adult Chair | 58: Sad, Lonely and Empty
20374
podcasts-template-default,single,single-podcasts,postid-20374,single-format-standard,theme-hudsonwp-,edgt-core-1.2,inf_infusionsoft,woocommerce-no-js,ajax_fade,page_not_loaded,,hudson-ver-2.2, vertical_menu_with_scroll,woocommerce_installed,blog_installed,wpb-js-composer js-comp-ver-6.4.0,vc_responsive

58: Sad, Lonely and Empty

We cover our feelings with numbing agents. Food. Alcohol. Work. The drive of our adolescent chair tells us that if we only had something to fill these holes in our lives, we’d be better, so we eat more, drink more, work more. Maybe we get married or have a child, always expecting that this next great thing will heal us. But the holes keep growing, and as soon as we stop for bit, stop covering up, we feel the sadness, loneliness, emptiness that fills us.

 

Today’s conversation comes thanks to the closed Facebook group and the wonderful members there sharing their own experience feeling sad, lonely and empty. Today we’re talking about how to heal it, how to move through it from the inside out, and how to count on your own inner child as your guide.

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



Search Podcasts

14 Days To Peace & Balance
14 FREE journaling prompts to help you quiet the noise and find calm
Thanks for signing up!
×
×