Michelle Chalfant | The Adult Chair | 38: Who’s Sitting in My Adolescent Chair?
podcasts-template-default,single,single-podcasts,postid-20394,single-format-standard,edgt-core-1.2,ajax_fade,page_not_loaded,,hudson-ver-2.2, vertical_menu_with_scroll,blog_installed,wpb-js-composer js-comp-ver-6.5.0,vc_responsive

38: Who’s Sitting in My Adolescent Chair?

Just because we might be considered adults chronologically doesn’t mean we’re always acting our age! That’s the psychological trick of the Chairs, and this week I hope to give you all some clarification. Our goal here is to uncover where we are at any given moment, which chair we’re using to relate to the world, and get to know that part of us free from judgment.


Our Adolescent Chair is here to protect you. Get to know it, thank it, then let it know that you’ve got this and can move into your Adult Chair. Today, we’re talking about finding that Adult Chair before the trap door closes and we’re stuck using our more limited adolescent skills, and we define some of the skills required to maintain our sense of center and stay in our Adult.




The Adult Chair Website



The Adult Chair Membership




Instagram: @michelle.chalfant



The Adult Chair Facebook Group: facebook.com/groups/theadultchair


Search Podcasts

Is your relationship healthy?
Discover the 5 Healthy Relationship "Myths" Keeping You Disconnected From Your Partner
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.