29: The Power of Intention

It’s January! With the turn of the New Year comes all sorts of promises we make to ourselves as we look to make a change in our lives. From losing weight to desires of greater mindfulness, resolutions are signposts that we’ve crossed another year off the calendar.

Painful truth: Resolutions don’t work! After 30 days, 75% of our resolutions have been long forgotten. In this podcast, we discuss what does work, INTENTION! More than the typical fly-by-night ideas of the mind, intentions come from deep within us and they stick. Join us this week as we discuss the real power of intention, kicking off a series of great conversations to come!