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Michelle Chalfant | The Adult Chair | 181 – Attachment and Relationships with Silvy Khoucasian
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181 – Attachment and Relationships with Silvy Khoucasian

Today on the show, relationship and attachment expert, Silvy Khoucasian and I have a conversation about attachment in relationships. We talk through all of the attachment styles and how to heal and find secure attachment regardless of your style.

 

We also talk about the importance of boundaries and how to set them as well as shame and trust in relationships and how to build this.

 

Regardless of your attachment style, you are going to find value in today’s show and walk away with tools you can begin to use right away!

 
 
LINKS & RESOURCES
 

Silvy Khoucasian on Instagram
@SilvyKhoucasian

 

Boundaries Offering

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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