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Michelle Chalfant | The Adult Chair | 141- Changing Your Life With ONE Thing. An Interview With Jay Papasan
20285
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141- Changing Your Life With ONE Thing. An Interview With Jay Papasan

What if you could change your life doing just one thing? On today’s show, Jay Papasan teaches us how to do just that. It sounds crazy but picking one thing and doing just that one thing until it becomes a habit is how we create change. This is a fabulous interview and Jay has come up with a simple yet brilliant idea on how to change lives.

 
 
LINKS & RESOURCES:
 
Jay’s Website

 
Jay’s Instagram

 
Audible

Audible’s recommended book this week is The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller. Find it at www.audibleTrial.com/theadultchair.

 
Care/Of

This show is brought to you by Care/Of – Build a personalized daily vitamin pack with honest guidance and better ingredients. Find them at takecareof.com

 
 

MORE ADULT CHAIR:

 

The Adult Chair Website

https://theadultchair.com

 

The Adult Chair Membership

https://theadultchair.com/membership/
 
 

STAY CONNECTED:

 

Instagram: @michelle.chalfant

 

 

The Adult Chair Facebook Group: facebook.com/groups/theadultchair

 



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