Michelle Chalfant | The Adult Chair | 129: Healing from Abandonment
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129: Healing from Abandonment

Abandonment can leave an incredible wound inside of us. We do our best to bury it and not feel that pain but it leaves its mark on us. We move through life unconsciously guarded and ready for abandonment to happen again. We want to be free of this wound but don’t know how. In today’s show, I go over the two types of abandonment and offer steps to heal this wound.


Links & Notes:

Journaling Challenge

Inner Child Experience Download

Narcissism Podcast Episode

Grief Podcast Episode

Parts Podcast Episode: Who’s Sitting In My Adolescent Chair?

Healing from Betrayal Podcast Episode

Sponsor: This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: The Journey From Abandonment to Healing by Susan Anderson

Photo Credit: Catherine McMahon

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