Michelle Chalfant | The Adult Chair | 124: Conscious Uncoupling: How to End Relationships Well with Katherine Woodward Thomas
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124: Conscious Uncoupling: How to End Relationships Well with Katherine Woodward Thomas

We don’t end relationships well. Unfortunately, no one teaches us how to do this. We get stuck in our victim or get caught in the blame game which only keeps us stuck! Katherine Woodward Thomas offers us a fresh perspective on breaking up and ending well. On today’s show, we discuss her book and process called Conscious Uncoupling, which Gwyneth Paltrow and Chris Martin made famous. She shares with us the 5 key elements in the book that teach us how to live happily ever after.

Katherine Woodward Thomas

Katherine’s Book

Free Offer from Katherine


This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas.




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