Anxiety is a demon. It is the state in which we live uncomfortably between a past we will never have again, and a future fraught with uncertainty. But growing a stronger relationship with our inner-adolescent can pay dividends far beyond casual nerves. This week on The Adult Chair, Michelle Chalfant and Pete Wright discuss anxiety and fear, demonstrated through the courage of “Lola” — a woman learning to combat the anxiety in her own life, willing to work with Michelle while being recorded to share here. Thanks to Lola, and to all who listen!
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14 Days To Peace & Balance
14 FREE journaling prompts to help you quiet the noise and find calm