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The Adult Chair Podcast

416: How to be Fully Human with Dr. Margot McKinnon

On today’s episode, I’m joined by Dr. Margot McKinnon. We dive into her fascinating journey involving spiritual encounters and near-death experiences, and how these shaped her groundbreaking Dominance Theory.   Dr. McKinnon talks about the need for spaces to ponder life’s big questions and shares her insights on unconditional love and the meaning of life. We also discuss nurturing children’s life paths and the power of shifting from punitive measures to nurturing approaches.   She introduces her Dominance Theory, explaining the five dimensions of self: body, mind, spirit, soul, and oneness. We also explore...

415: Tiny Traumas with Dr. Meg Arroll

Today’s episode is an absolute gem, especially if you’ve ever felt that nagging feeling that something just isn’t quite right, but you can’t put your finger on it. You know, those moments when everything seems okay on the surface, but deep down, you feel uneasy?    Well, you’re not alone, and we’ve got an expert to shed some light on this!   We’re thrilled to welcome Dr. Meg Arroll to the show. Dr. Arroll is a psychologist, scientist, and the brilliant author of "Tiny Traumas: When You Don’t Know What’s Wrong but Nothing Feels...

life path and purpose

412: Finding Your Life Path and Purpose with Blake Chalfant

Have you ever wondered what it truly means to live a soul-driven life? In this episode, join me and my son, Blake Chalfant, as we dive into the world of soul alignment, self-discovery, and embracing your unique path. We'll explore the ancient wisdom of indigenous cultures, the power of rites of passage, and how modern societal pressures often lead us away from our true essence.   Together, Blake and I address the global mental health crisis, discussing the critical link between emotional and physical well-being. We'll share how aligning with your soul's...

Journey to heaven

411: A Journey to Heaven and Back With Kristen Numen

What happens when we cross over to the other side? In this episode, spiritual medium and healer Kristen Numen shares her near-death experience, detailing her vivid encounters with the afterlife.    Join us as we uncover Kristen's emotionally charged journey into what many describe as heaven, offering comfort and understanding to those curious about the afterlife and the spiritual realm.   Kristen recounts her life review, where she saw the ripple effect of her actions on others and experienced a moving reunion with her spiritual family. Her miraculous return to life, the sheer joy...

quantum leap - Elyse Archer

410: Tap Into Your Gifts and Quantum Leap Your Life with Elyse Archer

In this episode, we’re having a conversation with the inspiring Elyse Archer, founder of Super Human Selling. This isn't your everyday chat; we're peeling back the layers to uncover the raw and real magic of embracing your authentic gifts. Forget chasing someone else's dream – it's all about shining in your unique light, and Elyse is here to show us how.   Elyse takes us on her personal journey, swapping the relentless pursuit of external success for a life rich with genuine talent and passion. It's about getting real with yourself and...

healing & preventing cancer

409: Healing & Preventing Cancer with Dr. Katie Deming

Hey everyone, today we're hanging out with Dr. Katie Deming, an oncologist with a whole new take on cancer care. Forget the usual clinical jargon – we're going deep into the world of conscious medicine.   Dr. Deming has this incredible story about how she moved from traditional to integrative oncology, bringing a holistic approach to well-being into her practice. We chat about how crucial things like diet, grounding, sunlight, and emotional work are in fighting cancer. If you're up for a chat about aligning your emotional, mental, and spiritual health to...

ancestral trauma

408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine

In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a spiritual mentor and breathwork practitioner whose journey into the realms of deep healing and spiritual growth is both inspiring and profound.   She shares her profound insights on recognizing and dealing with trauma, understanding childhood wounds, and connecting with one's higher self through breathwork.    Listen to discover:   Why addressing trauma isn’t about actively seeking it out but rather dealing with it as it presents itself in your life. How...

405- How to Stop Negative Mind Loops with Barbara Ireland

Hello, beautiful souls! I’m thrilled to welcome you back to "The Adult Chair" where we explore the paths to emotional maturity and healthier relationships. Today, we’re diving into a fascinating discussion with the wonderful Barbara Ireland, author of "How to Stop Negative Thoughts: What My Near-Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness."   Listen to discover: Barbara’s Near-Death Experience and Its Impact: Barbara shares her powerful near-death experience that profoundly shifted her perspective on life, emotional health, and the power of our thoughts. This extraordinary event led her to...

true self

404 – Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn

Hello, my beautiful Adult Chair family! It’s Michelle Chalfant, and I’m thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast.   In this episode, I’m joined by someone very special, Jennifer Dawn, who has been a guide, mentor, and friend to me through this incredible period of growth. Jennifer has a profound connection to energy and healing, and she generously shared her insights on self-discovery...

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