The illusion reflects that we must go find love, that it exists outside of us. The truth is that we are nothing but love, and we don’t have to do anything to get it, for it is within. Let us journey inward....
A healing inner child meditation for codependency, negative programming, and lack of self-love....
One of the most cherished, empowering, and attractive experiences in a relationship comes when both partners are strong in the belief of their own worthiness in the world. This meditation serves as a reminder of that strength and beauty: You Are Worthy....
Clears away old stories and limiting beliefs that are keeping us stuck and are in the way of living our most authentic lives. ...
This meditation will reprogram the thoughts and beliefs we hold of ourselves that constrain us, those that prevent us from being who we are truly meant to be in the world. ...
This meditation helps to reprogram the mind with empowered thoughts that enable you to set goals and achieve success in life....
As children we unknowingly inherit dysfunctional or unhealthy beliefs. This meditation takes you on a journey to find your true self and along the way, remove the inherited unhealthy and dysfunctional beliefs....
We are born with a divine connection and guidance system. This part of us is the spiritual aspect of who we are, the part of us that is wise, all-knowing and always connected with us, that is always guiding us and illuminating our life path. We have the ability to connect with this part and deepen the connection. Let us now awaken and connect to this divine part: the higher self. Enjoy the journey....
Get the first chapter of The Adult Chair book totally FREE!
It’s the perfect place to start, especially if you’ve ever felt stuck, overwhelmed, or just a little off. This chapter offers a gentle peek into what healing can look like when you begin showing up for yourself with compassion and curiosity.
