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The Michelle Chalfant Show Life from the Adult Chair

healthy masculinity

424: Healthy Masculinity with GS Youngblood

This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the show, the author of "The Masculine In Relationship" and "The Art of Embodiment for Men."    GS shares some wisdom on how men can embody their masculine core while staying emotionally attuned to their partners. We're diving deep into masculine leadership, emotional resonance, and the magic of "respond versus react." Imagine creating a relationship where trust and intimacy flourish — sounds dreamy, right?...

421: Trauma, Hope & Healing with Sarah K Grace

In this episode, we sit down with the incredible Sarah K Grace, who's been tapping into her psychic and intuitive abilities since she was just seven. Raised in a tough environment in South Dakota, Sarah battled addiction and fear but turned her life around to become a paramedic in California. Her story is one of triumph. Now, she’s a full-time medical intuitive and psychic surgeon.   Sarah shares about trauma recovery, the empath experience, and tips for healing and grounding energy. We also dive into the spiritual moments surrounding life and death....

420: Navigating Grief

Grieving the loss of a loved one can shake the foundation of your world, but what if there were practical tools to help you navigate this emotional whirlwind? Today, I dive deep into the emotional rollercoaster of grief, sharing my personal journey after losing my beloved dog, Maya. Whether you're dealing with the loss of a loved one, a pet, or even the bittersweet transition of an empty nest, this episode is packed with compassion, wisdom, and practical tips to help you navigate tough times.   I kick things off by exploring...

419: Healing Trauma and Shifting Negative Beliefs with Julie Poole

Content Warning: this episode discusses sexual assault.   Hey everyone! Today’s must-listen episode features Julie Poole, a hypnotherapist, counselor, and Reiki master. Julie shares actionable steps to transform your life, covering topics like shifting limiting beliefs, healing traumas, and the law of attraction.   Julie discusses everything from her childhood out-of-body experiences to overcoming panic attacks, depression, and physical ailments with the help of spiritual guides. We also talk about managing menopause symptoms through spiritual and dietary changes and explore trauma complexities, especially with narcissistic or emotionally neglectful parents.   We also go into into accepting...

417: Empaths and Relationships with Sarah Weiss

In this episode, we dive into empathic relationships with the incredible Sarah Weiss, exploring what it truly means to be an empath and the unique challenges it entails. Sarah distinguishes being an empath from just being empathetic and discusses the importance of grounding techniques and setting boundaries to avoid losing oneself in relationships.     Additionally, we explore evolving relationships where each person remains connected to source energy for more fulfilling connections.     In this episode, you will hear: Differences between being an empath and being empathetic Challenges faced by empaths, including sensing energies and...

416: How to be Fully Human with Dr. Margot McKinnon

On today’s episode, I’m joined by Dr. Margot McKinnon. We dive into her fascinating journey involving spiritual encounters and near-death experiences, and how these shaped her groundbreaking Dominance Theory.   Dr. McKinnon talks about the need for spaces to ponder life’s big questions and shares her insights on unconditional love and the meaning of life. We also discuss nurturing children’s life paths and the power of shifting from punitive measures to nurturing approaches.   She introduces her Dominance Theory, explaining the five dimensions of self: body, mind, spirit, soul, and oneness. We also explore...

415: Tiny Traumas with Dr. Meg Arroll

Today’s episode is an absolute gem, especially if you’ve ever felt that nagging feeling that something just isn’t quite right, but you can’t put your finger on it. You know, those moments when everything seems okay on the surface, but deep down, you feel uneasy?    Well, you’re not alone, and we’ve got an expert to shed some light on this!   We’re thrilled to welcome Dr. Meg Arroll to the show. Dr. Arroll is a psychologist, scientist, and the brilliant author of "Tiny Traumas: When You Don’t Know What’s Wrong but Nothing Feels...

life path and purpose

412: Finding Your Life Path and Purpose with Blake Chalfant

Have you ever wondered what it truly means to live a soul-driven life? In this episode, join me and my son, Blake Chalfant, as we dive into the world of soul alignment, self-discovery, and embracing your unique path. We'll explore the ancient wisdom of indigenous cultures, the power of rites of passage, and how modern societal pressures often lead us away from our true essence.   Together, Blake and I address the global mental health crisis, discussing the critical link between emotional and physical well-being. We'll share how aligning with your soul's...

Journey to heaven

411: A Journey to Heaven and Back With Kristen Numen

What happens when we cross over to the other side? In this episode, spiritual medium and healer Kristen Numen shares her near-death experience, detailing her vivid encounters with the afterlife.    Join us as we uncover Kristen's emotionally charged journey into what many describe as heaven, offering comfort and understanding to those curious about the afterlife and the spiritual realm.   Kristen recounts her life review, where she saw the ripple effect of her actions on others and experienced a moving reunion with her spiritual family. Her miraculous return to life, the sheer joy...

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