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The Michelle Chalfant Show Life from the Adult Chair

490: From “Yes Girl” to Sovereign Woman with Shannon Yonge

In this episode, I’m joined by one of our incredible Adult Chair® Master Coaches, Shannon Yonge. Shannon shares her powerful story of how she went from living life for everyone else, constantly saying yes, ignoring her needs, and feeling disconnected from herself, to reconnecting with her intuition, setting boundaries, and stepping fully into her sovereignty.   This conversation is deeply personal and incredibly relatable. We talk about how tuning into the body can guide us back to our truth, how to break free from people-pleasing, and why learning to say no, without...

489: Rewiring PTSD and Healing Trauma with Mike Zeller

Trigger Warning: This episode includes discussion of suicide, PTSD, and trauma. Please listen with care and step away if needed.   Today, I’m sitting down with someone I’ve known for years and whose story moved me deeply. Mike Zeller joins me for a powerful, raw, and eye opening conversation about trauma, healing, nervous system regulation, and the life changing breakthroughs that helped save his wife, his marriage, and his family.   Mike opens up about the traumatic season that began when his daughter was born. His wife, a three time suicide survivor with complex...

488: Are Your Angels and Guides Trying to Reach You?

Today, I’m diving into a topic that has touched so many of you and continues to show up in my own life in the most surprising, beautiful ways. We’re exploring the signs, synchronicities, and gentle nudges from the universe that remind us we’re never walking this path alone. From repeating numbers to feathers, birds, coins, and even unexpected phrases from strangers, signs are everywhere when we slow down enough to notice them. Whether you’ve been seeing 11:11 on the clock, finding pennies in random places, or simply sensing that something bigger...

487: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part II)

In this powerful follow-up conversation, I welcome Anjie Hipple back to go even deeper into subconscious healing, energetic transformation, and spiritual awakening.   Together, we explore how limiting beliefs form, how to clear them, and how to access the higher self for lasting freedom. Anjie shares how repressed emotions and old subconscious “commands” shape our lives until we learn to reprogram them.   Anjie also channels Judah and Mary Magdalene, offering wisdom about the rising consciousness on the planet, inner peace amid global change, and the balance of the divine feminine and masculine within...

486: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part I)

This week, I’m joined by the beautiful Anjie Hipple for a powerful and heartfelt conversation about what it means to come home to yourself. Anjie shares her story of growing up in an environment that didn’t feel emotionally safe and how that early survival mode shaped her identity.   We talk about the masks we wear to stay protected, how trauma pulls us away from who we really are, and the work it takes to reconnect with our truth. Anjie offers such honest and inspiring insights about emotional healing, self-compassion, and the...

485: How to Listen to Your Heart

Today, I dive into one of my favorite topics and one of the most powerful tools we have for navigating life, parenting, relationships, and our inner world. I am talking about the wisdom of the heart. This conversation was inspired by a thoughtful listener who reached out with such a relatable question. Her message opened the door for a deeper look at intuition, sensitivity, and how we make choices that truly honor our souls.   Whether you are a parent or someone who wants to strengthen your inner guidance, this episode will...

484: Conversations with God with Neale Donald Walsch

Listener Discretion: This conversation includes a brief mention of suicidal thoughts as part of one guest’s journey toward healing and awakening.   In this episode, I sit down with the incredible Neale Donald Walsch, author of the Conversations with God series, for a deeply moving conversation about awakening, consciousness, and remembering who we truly are.   Neale shares how a single moment of despair led to a life-changing dialogue with God - one that continues to inspire millions around the world. Our conversation dives into love, unity, and how to live from awareness instead...

482: Astrology: Your Guide to Purpose, Relationships, and Uncertainty with Monica Lorraine

Today, I sat down with my dear friend and astrologer Monica Lorraine to explore the deeper wisdom within your astrology chart. You’re so much more than your sun sign. Your birth chart is a map of your soul that reveals who you are and why you’re here.   Monica shares how understanding your chart can help you grow emotionally and spiritually, navigate relationship patterns, and uncover your true purpose. She explains what a birth chart is, how planetary movements influence your life, and how to use astrology as a practical tool for...

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