Adult Chair® Certified Coach + Wellness Counselor
Welcome! I am a human being who happens to have a background in nursing, education, yoga, meditation, travel, and the curveballs life has tossed my way (as well as the joys). I am an Adult Chair® Certified Coach as well as a Wellness Coach in training from Cornell University. My purpose is to assist others on their journey to becoming a healthier person physically, mentally, and/or spiritually. I hope to be a resource for insight, support, and encouragement to assist you in creating the life you desire and deserve! You can do it and it doesn't have to be done alone!